Grouper flesh is white and lean with a notable lack of bones, and is very forgiving when cooked as it remains moist, firm, and has large flakes. Because of its high oil content and dense flakes, grouper has a high culinary versatility.
 
Cooking Composition
Flavor: Mild
Texture: Firm
Oil: High
 
Cooking Methods
Bake
Broil
Fry
Grill
Steam