Other Names: St. Peter's Fish

 

Tilapia are a hardy, aggressive freshwater fish originally native to Africa that reproduces quickly and eats a grain-based vegetarian diet. Tilapia is a white fish with a bland flavor that makes it a good substitute for other white fish, including snapper, grouper, flounder, and rockfish.

 

Cooking Composition

  • Flavor: Mild
  • Texture: Delicate

 

Cooking Methods

  • Bake
  • Broil
  • Saute
  • Steam

Frozen Tilapia

  • Farm-raised from Taiwan